I Pay Respect To Food Everyday

I Pay Respect To Food Everyday

I have a profound appreciation and respect for food. Now, I know that will sound strange to most people because food is something that most humans take for granted. Everywhere we turn we are surrounded by food. But, just imagine for a moment that you did not have...

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Numbers Ruled My World

Numbers Ruled My World

Let's talk about numbers. Numbers, up until three years ago ruled my world. My self-worth and validation were derived from MY numbers.   A+ Student = Intellectual, Valid Opinion $100,000+/per year income = Successful, high class, above average 60+ hour work weeks =...

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I Battled With Alcohol Addiction

I Battled With Alcohol Addiction

Ages 18-19 are a complete blur to me. I wouldn't go as far as calling myself an alcoholic but I definitely drank for the wrong reasons. I was in pain. I found it unbearable to be in my own skin. If I could crawl out of my skin, I would have. So instead I masked the...

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I Have Dabbled With Depression

I Have Dabbled With Depression

The dreaded "D WORD". No, not diarrhea silly, DEPRESSION. Depression and I have come toe to toe MANY TIMES before. I struggled with depression as a young teenager for many years. Since the age of 14, I have lived on my own. I won't lie, I kinda hate telling that to...

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I Cut My Thumb Off When I Was Two

I Cut My Thumb Off When I Was Two

Since I was a very young child I felt intense feelings of shame. When I talk about young, I am talking about from the age of three all the way until I was in my early twenties. When I was two years old I was in a big accident which resulted in my thumb being severed....

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Be Stubbornly Relentless

Be Stubbornly Relentless

Last week I talked about how expectation is the biggest dream killer. This week I want to talk to you about being relentless in pursuing your goals and dreams. If you can adopt the relentless mindset, I can guarantee that you will reach your goal. Let's think back to...

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